What leads us to burnout is not an essential factor in success, and clearly not an essential factor in achieving successful wellbeing for anyone. Yet, we don’t always believe that having what we want (and what’s good for our wellbeing) is possible at the intersections of work and life and purpose. Yet, our wellbeing is necessary to doing good work. And, good work is necessary for our wellbeing. Being attuned to our wellbeing is the necessary ingredient for taking the lead role in our life.

We often hear doubts and disbeliefs mumbling from clients in a conundrum: “Can I really have the life that supports me, and do good work?” and “Is it really ‘work’ if I’m not stressed and panting all the time?” Building something and maintaining wellbeing is not about ‘not working hard,’ but we can certainly work smartly to orient ourselves differently in our approach to work.

Working in accordance with our wellbeing is an important threshold to cross, especially when it comes to our relationship to work. If we are in control of our own lives in the choices we make, we can blaze our trails–familiar and unknown–with all that fosters wellbeing. You can choose you, versus choosing to sacrifice or compromise you for someone else, an ethos, or vision. 

In this workshop we explore:

• Who am I, and what do I need to be fully me?
• Where do I collapse my boundaries and lose myself?
• How am I driving my purpose and meaning?
• Where are my emotional currents taking me, are there other options?
• Connection and communication